This is Sirius

I could not recall a positive moment that simply took my breath away.
It makes everything seem infinite. 

Notes: 05/05/2019 13:37

I don’t understand.
I will never be able to understand.
But at what point do we all acknowledge that we can express our emotions peacefully because we are all humans?

Coping with Mass Casualties

“I was feeling a myriad of emotions. I was feeling sad, scared, and angry. I didn’t know what to do with these emotions all at once.”

Guilty As Charged

“You’ve been found guilty by your own consciousness, and you’ll be facing a life sentence in your own mind unless you can prove yourself to be innocent.”

Tug of War

“You’re a catch twenty-two. Win or lose I’m screwed.”

Acknowledging v. Accepting

There is no shame in admitting that we, as humans, do not understand our emotions and do not have the tools to control them at all times. Sometimes, we need to call in for back up; call for someone who has spent many years trying to understand why our minds process these types of situations these ways.

One Down, Infinity to Go.

There are people want to help you. Whether you know it or not, someone out there values your life and your recovery. You just have to see that you are valuable too.